The development of technology has significantly influenced various aspects of human life, including the way people interact with each other. In the context of family relationships, technology has presented both new challenges and new opportunities. In this article, we will look at changes in the psychology of family relationships associated with the advent of modern technology. One of the most significant changes brought about by technology is the ability to communicate with family members who are at a physical distance. Video conferencing and instant messaging apps allow families to stay connected despite living in different parts of the world. This allows families to maintain closer connections as they can share their experiences, feelings and thoughts in real time. However, overuse of technology has also led to family members becoming more isolated from each other. For example, excessive use of social media has led people to become more self-centered and less empathetic towards others, including family members. Additionally, technology addiction has led to the destruction of traditional family values ​​such as spending quality time together and face-to-face interactions. Another problem associated with technology is its impact on children's development. Increased screen time in children has led to decreased physical activity and social interaction, which can negatively impact their mental health and social skills. In addition, viewing online content, including violent and sexually explicit material, can affect their moral and ethical values. In terms of opportunities, technology has allowed families to access a wealth of information that can help them improve their relationships. Online resources, such as counseling services and self-help materials, can help families resolve conflicts, strengthen communication, and build resilience. Additionally, technology has made it easier for families to organize their schedules and manage household chores, which reduces stress and promotes a more harmonious family environment. Another opportunity technology provides is the ability to preserve family memories. Digital photo albums, videos, and online journals allow families to document their experiences and share them with future generations. It has the potential to strengthen family bonds as it provides a sense of shared history and heritage. In conclusion, the impact of technology on family relationships is complex, with challenges and opportunities. While technology allows families to stay connected, it also leads to isolation and addiction. Technology also has positive and negative effects on children's development. However, the use of technology can also help families access information and resources, manage their schedules, and maintain memory. Ultimately, the key to reaping the benefits of technology is using it in moderation and balancing face-to-face communication with quality time spent together. Sincerely, Your Psychologist, Counselor, Cognitive Behavioral Therapist, Yulia Churina